Private Lessons

Private lessons give you the one on one attention from your instructor to identify your areas of improvement; then work with you to fix them. This personal level of instruction is beneficial for improving your skills faster, allowing you to train on a more flexible schedule and will help you gain confidence you can apply in group classes. Get on the fast track to improving your skills now!
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Adult Classes

Adult classes start with a focus on teaching the basic fundamentals of Muay Thai. This includes stance, footwork, basic punches, kicks, knees and elbows and the defenses to these techniques. Our primary objective is ensuring you have correct technique in learning these skills. As a result, you will become a better, stronger, healthier person, and part of a team of like-minded individuals.
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